With over 20 years’ experience in reflexology and advanced reflex healing, I’ve more recently added other body therapies to our services; all with the intention of reducing stress, balancing body systems and giving pain relief to my clients.

Having worked with many clients with a wide range of disorders, I know how accurate reflexology can be in identifying imbalances and helping your body to rebalance itself. This helps you to relax, sleep better and feel calmer.

Holistic massage has added another dimension by allowing me to work directly on areas of concern, or as in the case of pregnancy massage, simply proving relaxing, nurturing massage for mums-to-be which benefits them and their babies.

Myofascial release has undoubtedly taken my journey working with complementary therapies a step further and can have a profound effect on pain levels and flexibility.

My interest in Somatic Trauma Therapy has been born out of witnessing the emotional releases that can result from something as simple as a good massage that has been working to relax your nervous system. Clients can feel very sleepy and sometimes teary after a session. Further research pointed me towards Somatic Trauma Therapy which works directly on the feelings of anxiety and unease that many of us feel in our bodies. The therapy is a direct way of releasing those sensations by easing the nervous system so that you feel calmer and more able to engage with life, and whatever it throws at us.

I truly believe there is a stress epidemic out there. For me personally, having been subjected to severe and prolonged stress on a number of occasions, I understand how debilitating it can be. And I also understand how to come through it and become more resilient and healthier.

Stress Less Naturally has been set up as a result of my own journey, and my knowledge of the impact of stress on myself and others. We are here to provide the best quality holistic therapy and advice to help to improve your wellbeing.

Susan Hutchinson
Member of the Association of Reflexologists
Member of the Massage Training Institute